July 8th, 2010 | |
Yes, It’s true.
After 20 years of neglect to my mind, soul and body – I have decided to get into major mindshift and do a major lifeshift by changing the way I eat, sleep, act, exercise and so much more. This a major life overhaul, and I am documenting the entire thing over the next 90-120 days.
With any persistence, you’ll see me lose 40-50 pounds in less than 3 months.
“Wow, Jeff” You might say… that’s a lot of weight in a very short period of time.
And I’d say… “you’re right, but I have a magic plan, which works for everyone, everytime!”
So, the real challenge is not just the daily diet for 90 days or so, but videoblogging the entire thing, everyday!
Jeff Mills goes on a diet [video] - Read FULL Post...
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Categories: 90 Day Weight Loss, ideal protein, Jeff Mills, lapex BCS 2000 Keywords: ideal protein, Jeff Mills, weight loss video blog