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Jeff Mills Diet Day 21 [Video]

July 31st, 2010 | 1 Comment |

So, here is day 21 update with the diet.

I’ve love 14 pounds now and several inches off my waist.

I’m admiting I cheat, but my cheating is just trying an item, like instead of eating 1 large french fry order, what I’ll do is eat 1 single french fry.

Things like that wont kill me, and I still average 4-5 pounds a week!

The ideal protein diet plan is very good and I am not sick of it still.

When I go to the clinic we’ll do an official weigh in and also inch loss measurement.

Categories: ideal protein

Keywords: Ideal protein diet, Jeff Mills

Jeff Mills Diet Day 4 [video]

July 13th, 2010 | 1 Comment |

Today I went into the clinic to begin my Lapex 2000 Laser treatments. When you combine the laser treatments to the Ideal Protein diet, I think some pretty cool things are gonna happen! It’s kind of an experiment, and so I look forward to being a test Guinea Pig for it. All in all, the diet’s going “swimmingly” and I forsee good things ahead with this, as long as I can stay honest and not cheat.

Plus, I got a trip planned to Orange County next week, that will certainly test my meddle as I’ll not have the comforts of home with me to help me with the kitchen convenience.

Categories: 90 Day Weight Loss, ideal protein, Jeff Mills, lapex BCS 2000

Keywords: Ideal protein diet, Jeff Mills, lapex 2000 laser

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